Best foods to eat after throwing up1/15/2024 ![]() ![]() ![]() Dairy products, caffeine, alcohol, and carbonated drinks can also trigger problems when you are feeling ill.You might even look for a healthier option that satisfies the craving you experience. If you experience any cravings once you are feeling better, ease back into eating these foods slowly. Some of the foods on the no-go list include baked goods, white bread, sausage, burgers, chips, pizza, deep-fried foods, and canned items. Most of these are never good for you, but your body will react immediately if exposed during a bout of vomiting. Foods that are greasy or salty should also be avoided. ![]() Even if you typically find the smells pleasant, they might have the opposite effect when you are feeling ill. Foods with a pungent odor can trigger feelings of nausea.These could trigger additional bouts of vomiting or leave you feeling queasy and bloated. ![]() Things to Avoidīesides what to eat when vomiting, you also need to take care of things to avoid eating. These medications have restrictions, so read the label carefully before taking them or giving them to anyone in your family. Though these medications can be helpful for easing vomiting caused by emotional distress, they are unlikely to do much good if your vomiting is a symptom of a stomach virus. In each case, the lining of the stomach is coated by thick syrup. You might recognize some by their brand names, such as Kaopectate, Immodium, or Pepto-Bismol. Most of them are marketed for treating stomach upset. If your symptoms are not serious enough to warrant a prescription medication, there are several over the counter medications to treat vomiting. It has fewer side effects than Phenergan and is more frequently prescribed. Zofran is a drug developed to treat the vomiting and nausea associated with chemotherapy. Phenergan is an antihistamine that also prevents vomiting. There are two prescription medications available to control vomiting. In cases of severe or chronic nausea or vomiting, your doctor might suggest medication. This can be a common answer to the question: what to eat when vomiting. Avoid spices and seasonings because you want to keep the food as mild as possible. If your body is craving protein, try a bit of plain turkey or chicken. If the BRAT diet is a little too restrictive, jazz it up with saltine crackers, noodles, or English muffins.
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